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  • 7 Ways To Conquer Your Gym Anxiety

    Gym anxiety is more common than you think, 50% of non-gym goers find the idea of visiting a gym scary. It could be the amount of people there, the fear of failure and many other reasons. In this blog we want to help you get on top of this anxiety and leave it at the door. Here are 7 tips to overcome gym anxiety... (Number 7 is so simple that most people won't believe it!)